“Minding and Mending our Brain: Memory Matters,” a talk by Jaya Karlson

We can influence the function of our brain in very positive ways. Current neuroscience research into the brain has given us a much more complete portrait of brain functioning than has ever before been possible.  In this program we”ll focus on where memory is stored in the brain and how we can nurture and build this area through movement and the foods we eat. With a little knowledge and effort, our brain and our memory can be well cared for! 

Jaya Karlson, of Wellfleet, has been a natural therapeutics and somatic specialist for 3 decades. She teaches qigong, meditation, and yoga and has deep interest in the ways of mind/body connection.