Befriending and Helping Your Brain

Program for Sunday September 22, 2019

We can influence the function of our brain in very positive ways. Current neuroscience research into the brain has given us a much more complete portrait of brain functioning than has ever before been possible.  In this program we’ll focus on where memory is stored in the brain and how we can nurture and build this area through movement and the foods we eat. With a little knowledge and effort, our brain and our memory can be well cared for! 

Wellfleet resident Jaya Karlson is a Somatic Therapist, Buddhist Minister, certified Gestalt coach and renown cheesemaker. She has a deep and investigative interest in understanding how the human brain operates. In this presentation, Jaya will share findings from recent research and from a lifetime teaching meditation, qigong and hatha yoga.