Aisling Gainer presents “Chair Yoga with a Bit of Ireland”
Aisling explains: “My love for dance and movement is where I found my love of yoga. Raised in Ireland and growing up an Irish dancer, it was brilliant to find a practice less jarring on my joints. Through the deeper connection with breath, yoga has made me a happier, healthier, and saner human being. I receive inspiration by all those who have struggled in any way and still find a way to say ‘thank you’ and mean it.”
Aisling’s program for us will involve movement, music, and instruction as she shares with us her love of yoga and its abilities to heal and transform.
Aisling Gainer is a well-known and much appreciated teacher. She lives in Orleans, MA.